I am a busy working mum of two teenage boys.  I have loved and continue to love my  career in Human Resources and coaching and development has always be part of my day to day life. 

 

When I hit my mid 40's I found myself 'stuck'. I always had a goal that I was working towards, but I found that for the first time ever I did not have a clear goal. I found I was tired, too busy and needing to re group.

 

So I started a period of reflection and self development.  I looked at areas of my life;  my job, my diet, my alcohol intake and exercise.  It all needed work. 

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I have always been passionate about coaching and supporting colleagues develop,  so I enrolled a Positive Psychology Coaching Course and started to take regular breaks from alcohol.  Both were a challenge!

 

2 years on I am a qualified coach and take regular breaks from alcohol, now I want to help others reach their potential.

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